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pushing back against ageism—which affects everyone

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I’ve started using a cane.

Posted on January 13, 2026January 13, 2026 by Ashton Applewhite


What happened? Nothing. I’m using it to *prevent* the fall that would make me depend on the cane.


It wasn’t easy to get started. I’m so glad I did. Here’s why.

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Guest post: Internalized Ageism: The Quiet Saboteur
Want to stay as healthy as possible? Check your age bias.

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